html
{
  margin:0;
  padding:0;
  border:0;
  font-family: verdana;
  font-size:8pt;
  color: #000;
  background-color: #112107;
  background-image:url(../images/bodyBG.gif);
  background-position: top left;
  background-repeat: repeat-x;  
}

body {
  width: 776px;
  position:relative;
  background-color: #fff;
  padding:0 10px 0 10px;
  margin:10px auto 4px auto;
  /* Fixes IE auto margins bug */
  text-align: center;

}

/*****************************

  
  General items
  ****************************/

img 	{
border: 0;
}

ul {
margin: 0;
padding: 0;
list-style-type: none;

}

 li {
padding: 0;
list-style-type: none;

}

h1	{
margin: 0;
padding: 0;
font-size: 17px;
text-align: left;
font-weight: bold;
}


h1.green	{
border-bottom: green 3px solid;
}

h1.orange	{
margin:3px 0 0 0;
border-bottom: #FF6C03 3px solid;
font-size: 14px;
}

h1.imageHeader	{
margin:0 0 15px 0;
padding:0 0 15px 0;
font-size: 14px;
border-bottom: 1px solid #F1F1F1;
}




h2	{
margin: 0;
font-size: 15px;
text-align: left;
}

h3	{
margin: 5px 0 3px 0;
font-size: 14px;
text-align: left;

}

h4	{
margin: 0;
font-size: 12px;
}


p	{
margin: 0;
padding: 0;
line-height: 125%;
letter-spacing: 0.02cm;
}

a {
color: #0000FF;
}

a:hover {
color: #010A02;
background-color: #F4F4F4;
}

fieldset	{
border: 0;
}

div 	{
text-align: left;
}


/*****************************
  Header
  ****************************/

#header	{
width: 776px;
height: 155px;
padding:0;
margin:0;
border-bottom: 1px solid #ccc;
}

#header img	{
float: left;

}

#header p	{
float: right;
text-align: right;
width: 302px;
margin-bottom: 65px;
border: 1px solid red;
}

#header table{
float: right;
margin:0 0 0 0px;
text-align:right;
padding:0;
}

#header table td.header{
font-size: 16px;
}


#header table td.text{
color: #888;
}

/*****************************
  nav
  ****************************/
#header p#nav{
float: right;
margin: 23px 10px 0 10px;
height: 13px;
border:0;
padding: 0 5px;
color: #000;
font-size: 13px;
width: 370px;
}


#header p#nav a
{
color: #000;
text-decoration: none;
margin: 0;
padding: 0
width: 99px;
padding: 0 10px;
border-right: 1px solid #ccc;
}

#header p#nav a.last {
border-right: none;
}

#header p#nav a:hover
{
color: #010A02;
text-decoration: underline;
margin: 0;
padding: 0 10px;
}



/*****************************
  frame
  ****************************/

#frame	{
color: #000;
padding:10px;
float: left;
border:0;
background-color: transparent;  
margin-bottom:20px;
min-height: 350px;
}

li.left  {
width: 406px;
float: left;
padding:0 30px 0 10px;
border-right: 1px solid #ccc;

}

#split li.left h1	{
width:400px;
margin: 10px 0 0 0;
}

#split li.left h2{
margin: 20px 0 5px 0;
padding: 20px 0 0 0;
}

#split li.left h3{
margin: 5px 0 5px 0;
padding: 20px 0 0 0;
float: right;
text-align: right;
}


#split li.left p	{
padding-left: 10px;
margin: 20px 0 0 0;
}

#split li.left p.frontIMG	{
background-image:url(../images/fontImage.gif);
background-position: bottom right;
background-repeat: no-repeat;
height: 150px;
margin-bottom: 20px;
}

#split li.left ul#staff	{
margin: 20px 0 0 0;
}

#split li.left ul#staff	li{
margin:3px 0 3px 25px;
padding: 0 0 0 0px;
list-style-type: square;
}

#split li.left p.phoneLink	{
background-image: url(../images/phoneIcon.gif);
background-repeat: no-repeat;
background-position: top left;
padding:0 0 0 25px;
height: 23px;
margin:0;

}

#split li.left p.mailLink	{
background-image: url(../images/mailIcon.gif);
background-repeat: no-repeat;
padding:0 0 0 25px;
height: 25px;
margin:0;
}



/*****************************
  frame
  ****************************/

li.right  {
padding: 0 0 0 15px;
width: 280px;
margin: 10px 0 0 0;
float: left;
}

li.right p {
margin: 10px 0 0 0;
width:260px;
padding:3px;
letter-spacing: 0cm;

}

li.right ul#breakdown	{
margin: 20px 0 0 0;
background-image: url(../images/breakdown.gif);
background-repeat: no-repeat;
padding:50px 0 0 0;
}


#split li.right p.sideIMG	{
background-image:url(../images/kb2.jpg);
background-position: bottom right;
background-repeat: no-repeat;
height: 125px;
}

li.right ul#breakdown	li{
font-size: 10px;
list-style-type: square;
margin-left: 5px;
}



/*****************************
  singleCol
  ****************************/

#singleCol	{
color: #000;
padding:10px;
float: left;
width: 754px;
border:1px solid #000;
background-color: #fff;  
margin:10px 0 20px 0;
}

#singleCol p	{
margin-bottom: 10px;
}

li.singleBox {
width: 690px;
height: 160px;
display: inline;
float: left;
border: 5px solid #2F2F2F;
margin: 30px 15px 30px 15px;
background-color: #000;
color: #fff;
padding: 5px;
background-image: url(../images/boxBG.gif);
background-repeat: repeat-x;
}

/*****************************
  footer
  ****************************/
  
#footer	{
background-image: url(../images/fowlerFam.jpg);
background-position: top right;
background-repeat: no-repeat;
width: 740px;
height: 152px;
font-size: 8pt;
clear: both;
text-align: center;
padding:0px 0 0 0;
margin:0;
}

#footer ul	{
margin:20px 0 0 0;
}

#footer li	{
display: inline;
margin:0 5px;
}

dl, dd	{
display: inline;
float: left;
}

/*****************************
  Bottom nav
  ****************************/
div#bottomNav {
color: #000;
margin: 0px auto 0px auto;
padding: 3px;
clear: both;
font-family: arial;
text-align: center;
}

#bottomNav a{
color: #0000ff;
padding: 0 10px 0 10px;
margin:0;
border-right: 1px solid #ccc;
}

#bottomNav a.last{
border-right: none;
}



/*****************************
  Power Interval Training banner on front page
  ****************************/
  
div.pit	{
float: left;
align: middle;
margin:15px 0 0 0px;
padding:15px 0 0 150px;
border-top: 1px solid #ccc;
width:600px
}
  


/*****************************
  Power Interval Training page
  ****************************/
ul#pit {
padding: 0 0 0 50px;
}

ul#pit li	{
list-style-type: square;
margin:15px 0 10px 0;
}

h4.pit	{
text-align: left;
font-size: 15px;
margin:20px 0; 10px 0;
}

img.pitBanner	{
margin: 20px 0;
}